Weight watchers points for vodka. More answers. Wiki User. ∙ 12y ago. how many weight watchers points in a vodka tonic. Anonymous ∙. Lvl 1. ∙ 3y ago. 3. Diet Coke is 0 and one shot of vodka is 2 points so depending on how ...

Real lemon juice. Real filtered sparkling water. A pinch of salt. 150 Calories | 5.9% Alc/Vol. Inspired by The Chilton, a popular cocktail rooted in West Texas, Vodka & Lemon combines real distilled vodka with fresh lemon juice and a hint of salt for crisp, refreshing flavor. Available in 4 pack.

Weight watchers points for vodka. Add onion and cook, stirring occasionally, until golden, about 7 minutes. Add vodka and tomato paste and stir until blended. Add tomato sauce, salt, and crushed red pepper and bring to a simmer. Simmer for 1 minute. Stir in cream cheese and pesto until cream cheese is melted. Drain pasta and peas, reserving 1/2 cup pasta cooking water.

Del Monte Fruit NaturalsPeach or Pineapple (1/2 cup) - 2 Points. Breyer's Fruit Bars, No Sugar Added - 0 Points. Del Monte No Sugar Added Fruit Cocktail - 0 Points. Unsweetened Applesauce (1/2 Cup) - 0 Points. Seneca Apple Chips - 4 Points. Kellogg's Fruit Snacks Mixed Berry - 2 Points. Kashi Fruit Snacks - 1 Point.

Fajita vegetables 0 Points. Fresh tomato salsa 0 Points. Tomatillo green chili salsa 0 Points. Tomatillo red chili salsa 0 Points. Roasted chili corn salsa 0 Points. Monterey jack cheese 4 Points. Guacamole 6 Points. Queso blanco 6 Points. Sour cream 6 Points.Why does plain vodka cost points? ... Weight Watchers Nutrition Fitness and Nutrition ... there are 75 calories in a 1.5 fl oz serving of Skinnygirl Vodka. (Most ...

Download easier weight loss. The award-winning WeightWatchers app has the new features—and the proven program—you need. Get the app. “From someone who loves to dine out, What to Eat is a total game changer. It’s effortless to make informed and health …Jun 17, 2022 · The following table includes the list of old and new weight watchers foods and their points. This way, you can compare these numbers year by year and check your day-to-day food points or Smartpoints. 1 cup = approx. 250 milliliters. 1 teaspoon = approx. 5 milliliters. If the point is higher than these numbers, it is considered above average.Weight Watchers for Vegans and Vegetarians. In November of 2022, WW introduced the WeightWatchers Program for 2023 where everyone has the same plan (except people who are diabetic).. The plan for 2023 is highly friendly to a plant-based diet because there are many zero point foods that are meatless. Click here for a printable …The occasional alcoholic drink is allowed in moderation while on Weight Watchers, but count on drinks like light beer and wine or get creative and mix your own cocktails with liquor and diet ...Weight Watchers SmartPoints for Vodka: 3 points. A standard 1.5-ounce serving of vodka will set you back 3 SmartPoints. Since vodka contains no protein, saturated fat, or sugar, its points are derived solely from its calorie content.Choose drinks that are lower in Points. Clear spirits, such as gin and vodka, tend to be relatively low in Points, especially when coupled with slimline mixers - a vodka and slimline tonic, for example, is just 2 Points. Beer and cider, meanwhile, can vary wildly in terms of Points. So if they're your preferred tipple, a little forward planning ...The points value for salmon on Weight Watchers depends on the specific type of salmon and the method of preparation. Generally, a 3-ounce serving of cooked salmon is about 5 points on the Weight Watchers program. However, it's important to note that this points value can vary based on factors such as the addition of oils, marinades, or sauces.Mar 4, 2024 · On average, a standard Vodka Cranberry cocktail made with 1.5 ounces of vodka and 4 ounces of cranberry juice contains approximately 200-250 calories. However, calorie count can vary depending on the specific ingredients and portion sizes used.Feb 13, 2024 ... Such a delish, easy, and filling meal. Only 2 points on weight watchers and has 30g of protein! For the French toast I mixed together 2 eggs ...

DIET PEACH WINE COOLER RECIPE. Enjoy your favorite drinks and beverages including drink recipes, low calorie cocktails, healthy smoothies, energy drinks, beer, wine, coffees, teas, and much more!Plus Calculator. Fat. Carbs. Fiber. Protein. "Notches". Weight Watchers Points For Sizzler & Weight Watchers Points Plus For Sizzler This page shows the Weight Watchers points for Sizzler. The points shown include the original Points as well as the new.Any weight-loss program that inspires FOMO isn't worth its weight in anything. Our program was designed so that you can have tacos, dessert, cocktails, even your favorite fast food—and still build healthy habits. ‏‎ ‎. Chickpea Crust Pizza with Sausage & Broccoli Rabe. Find this recipe and thousands more in the WW app!Real lemon juice. Real filtered sparkling water. A pinch of salt. 150 Calories | 5.9% Alc/Vol. Inspired by The Chilton, a popular cocktail rooted in West Texas, Vodka & Lemon combines real distilled vodka with fresh lemon juice and a hint of salt for crisp, refreshing flavor. Available in 4 pack.

Mar 4, 2024 · On average, a standard Vodka Cranberry cocktail made with 1.5 ounces of vodka and 4 ounces of cranberry juice contains approximately 200-250 calories. However, calorie count can vary depending on the specific ingredients and portion sizes used.

Instructions. Pour gin into a wine glass filled with ice. Top with tonic, stir, and garnish with orange slices and rosemary sprig. Serving size: 1 cocktail. Enjoy a tasty and delicious meal with your loved ones. Learn how to make Spanish-Style Gin & Tonic & see the Points value of this great recipe.

Kate Hudson's Favorite Watermelon Mojito Is Only 6 Points on Weight Watchers. Sip up every last drop of the sunny season with this so-easy vodka drink. From homemade Mini Peach Pies to Chili-Rubbed Salmon with Mango-Peach Salsa, Kate Hudson is winning the healthy summer cooking game. And just in time for the unofficial end of summer, she's ...PointsPlu s = (protein (g) /10.9375) + (carbs (g) /9.2105) + (fat (g) /3.8889 -. (fiber (g) /12.5) + (alcohol (g) /3.0147) - (sugar alcohol (g) /23.0263). For items that use sugar alcohol, it would be fairly easy to calculate the points since this is readily available on food labels. However, for alcoholic beverages, the amount of alcohol in ...I use this Free Weight Watchers tracker to record everything that I eat and drink whilst following the Freestyle plan. Click here to print your free copy of Pointed Kitchens Weight Watchers Tracker as shown above. For other designs, scroll to the bottom of this page! If you need any more information about filling in your tracker, please take a ...Pesto sauceAbout 19 Points per half cupThis Northern Italian sauce is made with olive oil, pine nuts, garlic, basil and Parmesan cheese. While it can be highly fattening, the strong flavor will let you use much less of it than you would marinara sauce. You might drizzle 4 tablespoons (for 9 Points) on a dish of pasta.You can never have enough citrus. “Fresh lemon and lime juice are detoxifying, low-cal ways to add a punch to any beverage. And juicing fresh citrus ahead of time makes drink prep faster.”. Be your own bartender. “Make your own sour: Carry packets of stevia and add to taste to hard alcohol + fresh lemon or lime juice on the rocks.”.

PointsPlu s = (protein (g) /10.9375) + (carbs (g) /9.2105) + (fat (g) /3.8889 -. (fiber (g) /12.5) + (alcohol (g) /3.0147) - (sugar alcohol (g) /23.0263). For items that use sugar alcohol, it would be fairly easy to calculate the points since this is readily available on food labels. However, for alcoholic beverages, the amount of alcohol in ...Fajita vegetables 0 Points. Fresh tomato salsa 0 Points. Tomatillo green chili salsa 0 Points. Tomatillo red chili salsa 0 Points. Roasted chili corn salsa 0 Points. Monterey jack cheese 4 Points. Guacamole 6 Points. Queso blanco 6 …My first reaction was it depends on how much juice you pour into your bucket, cooler, or trash can with the Everclear. I do agree with 4 though. Both liquor and "high proof alcohol" are listed as 4. You won't care how many points it is once you taste it.. no amount of points is worth everclear lol.Step 2: Beat cream cheese and peanut butter with a hand mixer together in a medium bowl. Fold in whipped topping and vanilla. Step 3: Spoon into graham cracker pie shell; cover, and refrigerate until firm, at least 2-3 hours.Diving Deeper: Exploring the Weight Watchers Points Calculator Formula with Examples. Example 1: If you consume a food item that contains 200 calories, 10g of saturated fat, 20g of sugar, and 10g of protein, the calculator will estimate your points accordingly. Example 2: For a food item with 300 calories, 15g of saturated fat, 30g of …In conclusion, vodka has a SmartPoints value of 3 per 1.5 fluid ounces on the Weight Watchers program. However, it’s essential to consider the brand, flavored variants, and mixers used, as they can affect the overall points value. Remember, while on Weight Watchers, it’s crucial to enjoy alcohol in moderation and make responsible choices ...How many points is a vodka soda on Weight Watchers? 4 SmartPoints Red wine is moderate in calories but is also a source of resveratrol, a polyphenol thought to promote heart health by protecting blood vessel linings and lowering levels of LDL or ‘bad’ cholesterol.” Arm yourself knowing that a vodka soda has 4 SmartPoints, a light beer …All these Low Point Cheeses on this list are between 0 and 3 Smart Points per portion on Weight Watchers Freestyle plan, Purple, Blue or Green plans. If you want to eat a grilled cheese sandwich for lunch or you like to eat cheese and crackers as an evening snack then, like many other Weight Watchers, you may be keen to find a cheese that fits ...2. Crock Pot Weight Watchers Baked Apples from Midlife Healthy Living - 2 FREESTYLE POINTS. 3. Pumpkin Pie Bites from Emily Bites - 2 FREESTYLE POINTS. 4. Thanksgiving Turkey Oreo Cookie Balls from PinkWhen - 2 FREESTYLE POINTS. 5. Yummy S'mores Bites from Suburban Simplicity - 2 FREESTYLE POINTS. 6.When examining common alcoholic beverage options, these tend to have the lowest SmartPoints values on Weight Watchers: Hard liquor/spirits (80-proof) - These contain roughly 2 SmartPoints per 1.5 ounce serving. Options like vodka, rum, tequila, gin, and whiskey are lowest. Dry wines - A 5 ounce glass of dry red or white wine averages around ...One of the main reasons why vodka is considered better than beer from an diet perspective is because it contains fewer calories per serving. Most beers have around 150-200 calories per 12 ounces bottle while most vodkas contain around 100 calories per 1.5-ounce serving. This calorie difference might not seem like much at first glance but over ...Drain the juice from the can of pineapple ( see notes on why I do this ). Place the drained pineapple slices / chunks in a food processor with 1 cup of water. Pulse until almost smooth. Place the cake mix and blitzed pineapple in a large bowl and beat with an electric mixer for 1 - 1½ minutes.Cover and refrigerate at least 2 hours for mint to infuse its flavor; strain to remove any solids. When ready to serve, run a mint leaf around rim of each glass; fill each glass about halfway with ice. To each glass, add 1 ounce rum, 1 1/2 ounces limeade mixture, and 1/4 cup seltzer. Stir in several mint leaves and garnish with lime wedge.Weight Watchers Points. There are 3 Blue Plan SmartPoints in one serving. Handy Tip: Use Good Kitchen Tools! ... Storage - To make these shots ahead of time, mix the vodka and pickle juice together and refrigerate in an airtight container for up to 3 days. There are 3 Blue Plan SmartPoints in one serving. Nutrition.Any weight-loss program that inspires FOMO isn't worth its weight in anything. Our program was designed so that you can have tacos, dessert, cocktails, even your favorite fast food—and still build healthy habits. ‏‎ ‎. Chickpea Crust Pizza with Sausage & Broccoli Rabe. Find this recipe and thousands more in the WW app!Want to get paid to lose weight? Here are a few real ways that you can make money by losing weight. It's a win-win! Home Make Money Is one of your New Year’s resolutions to lose w...Sides, add-ons, and sweets. Chocolate Chipper cookie 20 Points. Seasonal fruit cup 0 Points. Panera kettle chips 5 Points. Sprouted-grain roll 5 Points. Sourdough bread bowl 19 Points. Discover healthy options at Panera that fit with your Points Budget and your goals.6. How many points is a medium Coke? A McDonald's Medium Coca-Cola Classic contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus. How many weight watcher points is Jack Daniels? Favourite tipples of the day: spirits (vodka, gin, Jack Daniels, rum) with sugar free mixers (Pepsi Max, 7up Free) - for just 2 ...

2. High SmartPoints doesn't mean a food is "bad." (Because no food is bad!) It just means that we need to balance it with lower-SmartPoints foods. 3. How many SmartPoints do I get? On myWW+, you'll get personalized amount of Daily SmartPoints, plus some extra Weekly SmartPoints for those days when you need a cushion.Cover and refrigerate at least 2 hours for mint to infuse its flavor; strain to remove any solids. When ready to serve, run a mint leaf around rim of each glass; fill each glass about halfway with ice. To each glass, add 1 ounce rum, 1 1/2 ounces limeade mixture, and 1/4 cup seltzer. Stir in several mint leaves and garnish with lime wedge.Work toward your goals in 4 simple steps: 1. Choose your program. Join WeightWatchers and choose the solution that fits your needs:Points Program or Diabetes Program. 2. Get the app. Download the WeightWatchers app and explore tools like What to Eat, which helps you make healthy choices at home or on the go. 3.WW Program Details. Even though the new 2023 Plan is out, many people are choosing to stick to with the previous myWW plans: WW Blue Plan is most similar to the old Freestyle Program.; The WW Green Plan brings back the old school SmartPoints.; The WW Purple Plan has a huge list of free foods including chicken and turkey breast, seafood and eggs, fruits and vegetables, and some whole grains.Instructions. Add the ice cubes to a large pitcher (to hold around 1 litre) followed by a big handful of raspberries. Pour in the vodka and Prosecco. Stir then top up with the pink lemonade. Serve in a tall glass over some more ice and frozen raspberries.The Zero Point foods on the Points plan include non starchy vegetables, fruit, fat free yogurt and popcorn (read below for a more exhaustive list of Zero Point foods). On the new Weight Watchers Points plan, like previous plans, you will be able to track your food intake, your weight, your activity, your water intake and your sleep on the WW App.**Vodka contains 3 SmartPoints per 1.5 ounces on the Weight Watchers program.** 1. Is vodka a low-calorie alcoholic drink? Vodka is a relatively low-calorie alcoholic drink, as it typically contains about 64 calories per 1.5-ounce serving. 2. What is the serving size for vodka? The standard serving size for vodka is 1.5 ounces. 3.

4 ounces (1/2 cup) Diet 7 Up. 2 tablespoons vodka. Ice. Raspberry and lemon slice to garnish (optional) Directions: Add all of the ingredients to a cocktail glass. Enjoy! If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes.Corona light is 3 points Vodka is 3 points If i know I'm going out this weekend, i save every single one of my weekly extra points, drink lots and lots of water to add additional points, extra veggies to add additional points. The need to drink is actually making me healthier lol.Hash Browns - 4 blue points l 4 purple points l 4 green points. Veggie Egg White Wake-Up Wrap - 4 blue points l 4 purple points l 5 green points. Kosher Egg and Cheese Wake Up Wrap - 4 blue points l 4 purple points l 6 green points. Garden Veggie Cream Cheese Spread - 5 blue points l 5 purple points l 5 green points.How many Weight Watchers points in vodka? Using the point calculator it comes out to be zero (0) but I find that hard to believe. How many fifths of vodka is 1.75 liter of vodka? 2.Most wines are 4-6 Weight Watchers points for a 5 Fluid Ounces glass. However, sweet dessert wines are much higher at nine or more points for that same five Fluid Ounces glass. ... A Bloody Mary, classically made with tomato juice and vodka, is a great healthier drink you can occasionally enjoy without sacrificing a lot of points. ...20) Crustless Apple Pie. Via: The Happier Homemaker. This healthy crustless apple pie will satisfy your cravings easily, and without guilt. It features juicy apples, topped with sugar and cinnamon, and baked to perfection. This healthy weight watchers dessert is as easy to make as it is tasty.Spray the muffin tin with cooking spray or use muffin liners. Pour batter into 12 muffin cups. Bake for 16-18 minutes or until a toothpick is inserted comes out clean. Remove from oven and allow them to cool for 5 minutes before removing from muffin tin. Sprinkle the tops with some powdered sugar, if desired.#1 Built Bars - 3 WW SmartPoints (Green, Blue, Purple) 110 calories, 15g protein, 13g carbs, 4g fat, 6g fiber, 4g sugar and: 3 *SmartPoints (Green plan) 3 *SmartPoints (Blue plan) 3 *SmartPoints (Purple plan). Built Bars (affiliate link) were far and away the most popular protein bar with my Facebook fans. I'd never heard of them probably because they are only available online.Enjoy a tasty and healthy recipe. Learn how to make Lasagna A La Vodka.91K subscribers in the weightwatchers community. A community for news, support and helpful links regarding the Weight Watchers program. Advertisement Coins. 0 coins. Premium Powerups Explore Gaming. Valheim ... Is there any actual reason Tito's is only 3 points where other vodka shots are 4? Or is that just a quirk in the app.The points list for foods will reflect this. In addition to the daily food points calculation, Weight Watchers allow 35 flexible points* each week that encourage you to indulge in the occasional treats without threatening your overall weight loss. This is a good way to learn control without deprivation.The goal is to iterate through each possibility, incrementing each value by a hundredth, until all possible solutions for c and s are calculated for a smart point value greater than or equal to 14.5 but less than 15.5. The results for this example calculation are: c. 0.01. s. 0.19. c. 0.01. s.Today we're providing you with a valuable tool: the Weight Watchers Points Plus Alcohol Cheat Sheet. This comprehensive list breaks down the PointsPlus values of some of the most popular alcoholic beverages, straight from the Weight Watchers app.How many Weight Watchers points is alcohol? Nearly all liquor (rum, vodka, gin, tequila, whiskey, etc.) is three SmartPoints for one 1.5 oz serving. Does coffee creamer make you gain weight?91K subscribers in the weightwatchers community. A community for news, support and helpful links regarding the Weight Watchers program. Advertisement Coins. 0 coins. Premium Powerups Explore Gaming. Valheim ... Is there any actual reason Tito's is only 3 points where other vodka shots are 4? Or is that just a quirk in the app.To calculate your Weight Watchers points, start by looking up a PointsPlus calculator online. Then, enter in the amount of protein, carbs, fat, and fiber you've eaten to calculate your food points. You can also find out how many activity points you have by entering your weight and the intensity and duration of your exercise. Lastly, …2. Crock Pot Weight Watchers Baked Apples from Midlife Healthy Living - 2 FREESTYLE POINTS. 3. Pumpkin Pie Bites from Emily Bites - 2 FREESTYLE POINTS. 4. Thanksgiving Turkey Oreo Cookie Balls from PinkWhen - 2 FREESTYLE POINTS. 5. Yummy S'mores Bites from Suburban Simplicity - 2 FREESTYLE POINTS. 6.vodka has 4 points per ounce??? I'm getting 2 points for the first ounce. Then 5 for 2 ounces. Prosecco's not that bad-- 5 oz for 4 points (green plan) I plan on adding frozen strawberries and a favored seltzer to make some sort of fun summer drink when the weather is warmer.WeightWatchers healthy recipe collections. Whatever you love—pasta, chicken, air-fried anything—there's a low-Points® recipe for you. We’re always adding to our 11,000+ recipe collection, full of trending healthful recipes and comforting standbys. Browse to see how unboring your weight loss journey can be.

On average, a standard Vodka Cranberry cocktail made with 1.5 ounces of vodka and 4 ounces of cranberry juice contains approximately 200-250 calories. However, calorie count can vary depending on the specific ingredients and portion sizes used.

6. How many points is a medium Coke? A McDonald's Medium Coca-Cola Classic contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus. How many weight watcher points is Jack Daniels? Favourite tipples of the day: spirits (vodka, gin, Jack Daniels, rum) with sugar free mixers (Pepsi Max, 7up Free) - for just 2 ...

How Many Points is Vodka on Weight Watchers? The answer to the big question is that the number of points in vodka depends on the brand and type of vodka you choose. However, most vodkas have a SmartPoints value of 3 per 1.5 fluid ounces. It’s important to note that this point value applies to plain vodka without any additional mixers or flavors.DIRECTIONS. Preheat the oven to 350 degrees. Prepare muffin tin with Pam for Baking spray. Soak the cereal with water until all absorbed. Mix the baking powder with the dry brownie mix. Add the cereal mixture until well blended. Divide batter into muffin cups. Bake for approximately 23 minutes, until the muffin tops spring back. WEIGHT WATCHERS ...Add garlic and red pepper flakes and cook for about 30 seconds. Stir in pureed and chopped tomatoes and add salt. Remove pan from heat and mix in vodka. Return pan to medium heat and simmer, stirring often, until the alcohol flavor is cooked off, about 8 minutes. Lower heat if simmering becomes too vigorous.Spray the muffin tin with cooking spray or use muffin liners. Pour batter into 12 muffin cups. Bake for 16-18 minutes or until a toothpick is inserted comes out clean. Remove from oven and allow them to cool for 5 minutes before removing from muffin tin. Sprinkle the tops with some powdered sugar, if desired.A Bloody Mary, which mixes vodka with vitamin-rich tomato juice, is a modest 4 PointsPlus values. Carbonation — As with liquors, most non-diet carbonated beverages will all give you the same result. Colas, sweetened clear sodas, and tonic water all pack about 1 PointsPlus value per 4 ounces. "Avoiding sodas is a smart choice when you're ...Weight Watchers Points & Points Plus - Beer - Weight Watchers Points and Points Plus values for Beer have been calculated using the information from the repective websites and/or from users like yo ... Vodka & Tonic: 175: 4: 5: Vodka Martini: 210: 6: 7: Whiskey Sour: 126: 3: 4: Zombie: 254: 7: 8: Liqueurs. Serving size 1.5 fl oz unlesss ...The WW Purple Plan has a huge list of free foods including chicken and turkey breast, seafood and eggs, fruits and vegetables, and some whole grains. These great Weight Watchers recipes fit into your family perfectly, no matter what plan you choose. They’re kid friendly easy meals and most can be prepared in under 30 minutes.No, this is not true. I would manually input the nutritional information and see what value comes back. On the healthi app, it says 3 points. On WW an alcoholic beverage is always going to have points because of how the body processes alcohol. If it comes up as zero then something went wrong.

andrew ahrensdorfdesk blotter tulsa countycheat lake boat rentalsncaa swimming champion thomas crossword clue Weight watchers points for vodka georgy kavkaz wine [email protected] & Mobile Support 1-888-750-2881 Domestic Sales 1-800-221-3869 International Sales 1-800-241-7270 Packages 1-800-800-8068 Representatives 1-800-323-8278 Assistance 1-404-209-6359. The WeightWatchers® Diabetes Program. Proven to help you lose weight, lower blood sugar, and enjoy life. Customized nutrition plan that can help you lose weight and lower your A1C*. Award-winning app with blood sugar tracking. 24/7 support from other WW members who understand the journey.. centurylink return modem Instructions. Add the ice cubes to a large pitcher (to hold around 1 litre) followed by a big handful of raspberries. Pour in the vodka and Prosecco. Stir then top up with the pink lemonade. Serve in a tall glass over some more ice and frozen raspberries.Just marinate pressed, sliced extra firm tofu with soy sauce, vinegar, and liquid smoke, and bake it. Tempeh is typically made by mixing fermented soybeans with one or more grains (such as wild rice, brown rice, and oats) that are formed into a firm, nutty-tasting "cake.". Some popular ways to prepare tempeh include marinating it and ... indoor go karts fort wayne indianacountry toyota pampa tx Be sure to track the points from the column that matches the weight loss plan you are following. For the non members, use the Wendy's nutrition information to track what you need on your diet plan. Nutritional information includes calories, total fat, saturated fat, fiber, protein, carbohydrates and sugar. Weight Watchers Points & Nutrition shark true pet vacuum partsholster for diamondback db9 gen 4 New Customers Can Take an Extra 30% off. There are a wide variety of options. When ready to make slushies, combine 1 tray lemonade ice cubes, 1 cup reserved refrigerated lemonade, 1/2 cup soda, 1/2 cup vodka and 1/4 cup lemon juice in blender; blend until smooth. Pour into 4 glasses; garnish each with a small skewer of raspberries and some mint leaves. Repeat with remaining ingredients to make 4 more slushies.Place the grated cucumber in a bowl with some finely chopped mint (if using) and minced garlic. Add lemon juice and salt and stir. Fold in the yogurt (pic 4). Taste and season further if needed. Alternatives: Swap the mint for a tablespoon of chopped fresh dill. Use a mixture of chopped mint and chopped dill.Pumpkin Fluff | Weight Watchers. This delicious light and creamy Pumpkin Fluff is just 2 Smart Points per serving on Weight Watchers Freestyle Plan, myWW Blue Plan, myWW Purple plan & myWW Green plan. The whole recipe makes just under 6 cups of Pumpkin Fluff so each serving is a scant half cup. Dip zero point fruit or low Smart …